
The physical fire is tended by moving your body. Have you felt the surge of heat after you really move your body? Run, walk,swim, ride a bike. Use it, feel it, understand it. This fire can be honored by feeding your body wholesome foods- moderation for the rest.
The fire of life within is for you and for others- it offers love and healing. This fire is stronger than you imagine within you. Try- put forth this warmth to your family, to the random stranger who could use a smile. You might find that when you share this warmth, the fire is fed.
The fire of spirit is a fickle, needy fire. You must lovingly tend it, try to understand it, look deep into it's flames to find answers. Sing, play music, write, copy a poem into a journal or read it aloud- find yourself in the frost decorating a leaf. You must find a moment of quiet- you must move just a step beyond yourself and daily chores of your life. You can do it. The return of this flame is worth it- it will speak to you of eternity.